A New York Gym Is Offering Naked Training Sessions


If you need some motivation to begin your new years resolutions, perhaps naked training sessions at the gym will help you. Then again...

Hanson Fitness, located in the SoHo section of Manhattan is set to launch their first-ever nude personal training sessions on Friday. Yes, nude training sessions. 

The plans are to have three sessions a week, one for just men, another for just women, and .....one for BOTH sexes which certainly should be interesting. For the most part, the classes will be completely nude, but if folks are a little self-conscious they will allow participants to wear nude-colored underwear.

They say working out naked keeps you cooler, releases endorphins, increases body awareness and provides unrestricted movement

The gym notes that the sessions will feature a “total body workout that uses your body weight as resistance to work the glute, butt, legs and core — making you look and feel good naked.” The gym’s founder, Harry Hanson, notes, “This new development brings with it a range of fitness and health benefits and allows our members to have a little cheeky fun in the process!”

As for why anyone would want to work out naked, the gym claims it can keep you cooler, plus it releases endorphins, increases body awareness and provides unrestricted movement. Not sure that’s necessarily a good thing for everyone.

Would you be interested in working out naked?  Do you really think there are benefits to working out naked? Many would prefer working out to get in shape so they can workout nude. Just sayin'

Source: New York Daily News

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